Health & WellnessThursday, November 5

Strength: Lower Body

Name: Strength: Lower Body
Start: 2026-11-05T13:30:00.000Z
End: 2026-11-05T14:30:00.000Z
Location: Transformation Fitness

Thursday, November 5 · 5:30-6:30 a.m. · Transformation Fitness

5:30-6:30 a.m.

When: Thursday, November 5 · 5:30-6:30 a.m.
Where: Transformation Fitness8650 Martin Way East 103 · Lacey, WA · 98516
Good to know: $25

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About this event

Lower Body is a training class focused on building strength, stability, and muscle in your glutes, quads, hamstrings, and calves. Each session uses targeted exercises and progressive programming to improve power, balance, and overall lower body performance. Perfect for anyone looking to enhance strength, tone muscles, and move with confidence.

From Transformation Fitness

Listed by Mindbody: Lacey, WA, gathered by the Tacoma events calendar.