Things to do in Tacoma

NOV30MonMonday, November 3040 events · Health & Wellness · Evening

1. 5 p.m.6:15 p.m.

   5 at 5 - Hatha

   Cedar River Yoga School$25

   Health & Wellness

2. 5 p.m.6 p.m.

   Be Balanced

   Be Yoga Federal Way$35

   Health & Wellness

3. 5 p.m.6 p.m.

   Beginner Flowography and Pole Flow

   Athena Vertical Dance$35+

   Theater & Dance

4. 5 p.m.5:55 p.m.

   Hot Mat Pilates (Hot Yoga)

   Prana Hot Yoga & Body Sculpt$29

   Health & Wellness

5. 5 p.m.6 p.m.

   PMT (Pole Mobility Therapy)

   Lilith Pole and Aerial Dance$40

   Health & Wellness

6. 5 p.m.6 p.m.

   Slow Flow Yoga

   Grit City Wellness$22.67

   Health & Wellness

7. 5:30 p.m.6:15 p.m.

   Arms and Abs Express

   Prana Hot Yoga & Body Sculpt$29

   Health & Wellness

8. 5:30 p.m.6:30 p.m.

   Cardio Kickboxing

   Krav Maga Central District

   Also at 7:30 p.m.

   Sports

9. 5:30 p.m.6:15 p.m.

   HYROX

   Transformation Fitness$30

   Health & Wellness

10. 5:30 p.m.7 p.m.

    Intro to Strength Training

    Grit City Wellness$22.67

    Health & Wellness

11. 5:30 p.m.6:45 p.m.

    Pole L1/2

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

12. 5:30 p.m.6:45 p.m.

    Pole L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

13. 5:30 p.m.6:30 p.m.

    Strength Flow Yoga 1.0

    Athena Fitness and Wellness$30

    Health & Wellness

14. 5:45 p.m.6:45 p.m.

    Pilates + Barre

    Elev8 Hot Yoga$28

    Health & Wellness

15. 6 p.m.7 p.m.

    Hatha

    Yoga Om LLC$30

    Health & Wellness

16. 6 p.m.7:15 p.m.

    Mindful Monday Slow Flow Series - In Studio

    Three Trees Yoga

    Health & Wellness

17. 6 p.m.7 p.m.

    Pole Tricks Level 1

    Lilith Pole and Aerial Dance$40

    Theater & Dance

18. 6 p.m.7 p.m.

    Power Flow

    Elu Yoga$25

    Health & Wellness

19. 6 p.m.7 p.m.

    Vinyasa

    Balance Hot Yoga Kent$30

    Health & Wellness

20. 6:15 p.m.7:15 p.m.

    Beginner Lyra

    Athena Vertical Dance$40+

    Health & Wellness

21. 6:30 p.m.

    6-Week Birth & Parenting Prep In-Person 11/30/26 Mondays

    Wasat$425

    Health & Wellness

22. 6:30 p.m.7:30 p.m.

    Be Grounded

    Be Yoga$35

    Health & Wellness

23. 6:30 p.m.7:30 p.m.

    Be Still

    Be Yoga Federal Way$35

    Health & Wellness

24. 6:30 p.m.7:30 p.m.

    Gains for Guys

    Transformation Fitness$30

    Health & Wellness

25. 6:30 p.m.7:30 p.m.

    Hatha / Traditional 26/2 60 minutes

    Hot Yoga Renton

    Health & Wellness

26. 6:30 p.m.7:30 p.m.

    Inner Fire Vinyasa

    Get Hot Yoga$35

    Health & Wellness

27. 6:40 p.m.7:40 p.m.

    Dance Fitness 1.0

    Athena Fitness and Wellness$30

    Theater & Dance

28. 6:45 p.m.7:45 p.m.

    Be (Slow) Flow

    Be Yoga$35

    Health & Wellness

29. 7 p.m.8:15 p.m.

    Pole Choreography L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

30. 7 p.m.8 p.m.

    Pole Tricks Level 2

    Lilith Pole and Aerial Dance$40

    Theater & Dance

31. 7 p.m.8 p.m.

    Vinyasa Flow (60 min)

    Bohemian Studios$25

    Health & Wellness

32. 7:30 p.m.8:30 p.m.

    Wall Yoga

    Yoga Om LLC$30

    Health & Wellness

33. 7:30 p.m.8:30 p.m.

    Yin

    Elu Yoga$25

    Health & Wellness

34. 7:30 p.m.8:30 p.m.

    Yin (Warm Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

35. 8 p.m.9:15 p.m.

    Hot Hatha

    Simply Hot Yoga$30

    Health & Wellness

36. 8 p.m.9 p.m.

    In Studio- Yin

    Get Hot Yoga$35

    Health & Wellness

37. 8 p.m.9 p.m.

    Restorative Yoga - Soundbath

    MindBodyHum$28

    Health & Wellness

38. 8 p.m.9 p.m.

    Slow Flow / Yin

    Cedar River Yoga School$25

    Health & Wellness

39. 8:30 p.m.9:45 p.m.

    Active Flexibility L1

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

40. 8:30 p.m.9:45 p.m.

    Beginner Pole

    Ascendance Pole and Aerial Arts$34

    Health & Wellness