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PRODID:-//6AM City//Daily Tacoma//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_xPZBG3rn6CR4-20261111T020000Z@dailytacoma.com
DTSTAMP:20261102T062806Z
DTSTART:20261111T020000Z
DTEND:20261111T025000Z
SUMMARY:Weightlifting 101
LOCATION:Organically Grown Muscle\, 5212 South Tacoma Way\, Tacoma\, WA 984
 09
DESCRIPTION:It is important to properly know how to lift weights when you g
 o into the gym. Generally\, you don’t have a guideline to help you out\,
  which would be beneficial!\n\nhttps://www.mindbodyonline.com/explore/fitn
 ess/classes/weightlifting-101-organically-grown-muscle
URL:https://www.mindbodyonline.com/explore/fitness/classes/weightlifting-10
 1-organically-grown-muscle
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