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VERSION:2.0
PRODID:-//6AM City//Daily Tacoma//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_YnoF8h3FzhAN-20261114T191500Z@dailytacoma.com
DTSTAMP:20261102T053910Z
DTSTART:20261114T191500Z
DTEND:20261114T194500Z
SUMMARY:Pranayama Breathing + Mindfulness Meditation
LOCATION:MindBodyHum\, 905 Western Avenue\, Seattle\, WA 98104
DESCRIPTION:Mindfulness is "the awareness that arises from paying attention
 \, on purpose\, in the present moment\, non-judgmentally\," (Jon Kabat-Zin
 n).\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/pranayama-br
 eathing-mindfulness-meditation-mind-body-hum
URL:https://www.mindbodyonline.com/explore/fitness/classes/pranayama-breath
 ing-mindfulness-meditation-mind-body-hum
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