Health & WellnessTuesday, December 8

Virtual Weight Training Class with The Whole U

Name: Virtual Weight Training Class with The Whole U
Start: 2026-12-08T15:15:00.000Z
End: 2026-12-08T15:45:00.000Z

Tuesday, December 8 · 7:15-7:45 a.m. · More information to follow

7:15-7:45 a.m.

When: Tuesday, December 8 · 7:15-7:45 a.m.
Where: More information to followTacoma, WA

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About this event

Event interval: Ongoing event

Accessibility Contact: sky0428@uw.edu

Event Types: Not Specified

Link: https://wholeu.admin.washington.edu/uwnetid/twuext/EventDetail.aspx?regid=&eventid=1215&eventsessionid=

Make time for training with weights and join Lauren Updyke for a 30 minute intermediate class each Tuesday in April at 7:15 a.m. on Zoom.

You will need two sets of weights at least (5lb - 25lb range) and a chair. This class will include total body and focus on both large and small muscle groups. We will finish with core and stretching.

Learn more about this ongoing class and register to attend on The Whole U events page.

Listed by CitySpark: Tacoma, WA, gathered by the Tacoma events calendar.