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VERSION:2.0
PRODID:-//6AM City//Daily Tacoma//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_2cxoEyUqnANF-20261120T030000Z@dailytacoma.com
DTSTAMP:20261102T054010Z
DTSTART:20261120T030000Z
DTEND:20261120T034500Z
SUMMARY:Pranayama Breathing + Somatic Settling Meditation
LOCATION:MindBodyHum\, 905 Western Avenue\, Seattle\, WA 98104
DESCRIPTION:Focused attention on a particular anchor\, such as breath or so
 und\, to cultivate present moment awareness.\n\nhttps://www.mindbodyonline
 .com/explore/fitness/classes/pranayama-breathing-somatic-settling-meditati
 on-mind-body-hum
URL:https://www.mindbodyonline.com/explore/fitness/classes/pranayama-breath
 ing-somatic-settling-meditation-mind-body-hum
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