Pathways to Peace

About this event

Pathways to Peace is a welcoming, peer-led mindfulness and wellness group for youth, young adults, parents, caregivers, and community members seeking practical tools to reduce stress, build resilience, and reconnect with themselves.

Together we’ll explore guided meditation, mindfulness, grounding techniques, breathing practices, self-compassion, and meaningful conversations that support emotional well-being and healing. Whether you’re navigating parenting, work, school, recovery, mental health challenges, caregiving, or simply the demands of everyday life, this group offers a supportive space where you can slow down, breathe, and belong.

This is a hybrid group , so you can join us in person at Guided Pathways Support for Youth & Families or virtually via Zoom .

🪷 No experience necessary

🪷 Trauma-informed and peer-led

🪷 Judgment-free and inclusive

🪷 Open to youth, young adults, parents, caregivers, and community members

📅 Every Friday | 10:00–11:00 AM

📍 In Person:

Guided Pathways Support for Youth & Families

19435 68th Ave S, Suite S-109

Kent, WA 98032

💻 Virtual Participation:

https://us06web.zoom.us/j/85790059836

If you have any questions about the group, please email sandrews@guidedpathways.org .

Come as you are. Together we’ll create space to breathe, heal, connect, and grow.

From Guided Pathways