Health & WellnessMonday, November 23
Weightlifting 101
Monday, November 23 · 10-10:50 a.m. · Organically Grown Muscle
10-10:50 a.m.
- When
- Monday, November 23 · 10-10:50 a.m.
- Where
- Organically Grown Muscle5212 South Tacoma Way · Tacoma, WA · 98409
- Good to know
About this event
It is important to properly know how to lift weights when you go into the gym. Generally, you don’t have a guideline to help you out, which would be beneficial! This is a great class to start that guideline for you. We show you different techniques and proper form so you can weight lift with confidence anytime! Every month we change the program to make sure your progress quickly and consistently. This class is perfect for beginners but we also have a more advanced option in this class if you are ready for it!
From Organically Grown Muscle
Listed by Mindbody: Tacoma, WA, gathered by the Tacoma events calendar.